Understanding the Psychology of Colour and its Impact on your Mental Health

Just because you do not have plans for a summer vacation, does not mean your summer at home will be any less exciting. The key to a fun summer at home is to create a stress free environment. The colours and space in your home are more important than you think! Various colours and space arrangements can change your mood, productivity, and overall mental health. Not only that, the summer is the perfect time to apply a fresh coat of wall paint. Keep your windows and doors open and let the summer breeze blanket your updated space. 

Don’t worry, we got you covered! We created a list of the best wall paint colours for your home. 

Blue: This soothing colour works best for bedrooms because it provokes feelings of serenity and peacefulness. Shades of muted blue are a great option for your living room as they are inviting. 

White: This neutral versatile colour is great for both your home and office. Cooler tones of white create a formal atmosphere which makes it workplace appropriate. Warmer shades of white create a sense of coziness which makes it a goto for your space at home.

Green: This colour offers an organic element that could be used in almost any room in the house. It encourages thoughts of balance, growth, and rejuvenation. Various shades of green evoke different emotions. Darker greens bring intensity while lighter shades instill hope and tranquility. It is best to avoid using green in home offices or in the kitchen because it can kill your appetite. 

Purple: This energizing colour fosters creativity. Use it in open spaces to spark imagination. It is best suited for kids bedrooms, accents in dining rooms, and work spaces. 

Red: The colour of passion is great for offices, creative spaces, or entrances as it draws people together. Red should be avoided in relaxation areas such as bedrooms, bathrooms, or living areas. It should be used sparingly as it could cause frustration, anger, or headaches. 

Deciding to paint an entire space can be a daunting task. Luckily OneContact offers painting services. For any upcoming painting or home improvement projects, call OneContact at 403-452-6606 or visit us here.